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Most women who experience certain emotional or psychological problems do not even think that the cause may be the influence of a narcissistic mother. If the person closest to you is overly self-centred, you won't notice it right away, especially if you've been told since you were a child that you have to earn your mother's love. A daughter may experience the following problems: low self-esteem, a sense of unfulfillment, destructive relationships with people, and an inability to understand herself and her emotions.

Is it possible to identify and analyse such experiences, go through them more consciously, and finally free yourself from the influence of a narcissistic mother that lasts a lifetime? Caryl McBride explains how to help yourself break the connection with your traumatic past.