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This book is about the very real, albeit difficult, path of overcoming alcohol addiction. It examines the various aspects and manifestations of this addiction, which is a complex process, but one that has been studied enough by experts to assert that recovery is possible!

The author of the book, an experienced psychotherapist with many years of practice, extends a helping hand to people suffering from this serious physical and social illness and gives them real hope for a return to a normal, healthy life.

The book provides simple and clear recommendations that will help you jump off the cursed pendulum of "binge - hangover" and end the terrible human dependence on alcohol forever. Due attention in this edition is also paid to overcoming the addiction to drug use.