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How can you make your life happier? This book is for you-whether you're feeling happy right now and want to keep it that way, or maybe you're looking for ways to add happiness to your life.

Vanessa King
Vanessa is a leading psychologist and board member of the charity Action for Happiness. She studied positive psychology at the University of Pennsylvania with Dr Martin Seligman and many other leaders in the field. "10 Keys to a Happier Life" is a list of practical actions that Vanessa created based on scientific research. The actions described have been proven to improve both the life of the person who takes them and the lives of others. This book for adults was published in 2016 by Headline.

Peter Harper and Val Payne

Peter is a consultant clinical psychologist and Val is an educational consultant and teacher. Both have many years of experience working with children of all ages. Together they have developed a programme for primary schools based on the 10 Keys to a Happier Life, which has made a significant difference to the lives of students and, according to teachers, helped them to feel happier too!